2025-03-17: The future of UK University Education The 21st Century Skills Gap and the Shift to Active Learning So, at this time when UK University …
2025-03-10: Neuroplasticity and mind states - maybe it's not how you do it, but just the way you do it? There are different ways to facilitate the mind state. Interesting research on how different …
2025-03-08: Preparation is key: Preparing for your Freedom from Smoking Day Preparation is key. Preparing for an important, happy day, is important. Here are some tips for …
2025-03-02: Welcome to… Your Timeline A personal timeline helps individuals reframe past events and enhance their emotional responses by …
2025-02-28: Sure…it works, but now what? As I tell some of my clients, of course hypnosis the idea of going into hypnosis is the easy bit for …
2025-02-28: The way we believe the world to be is an inside job.
2025-02-28: Do it. Your Way. You are unique. Do it your way, because nobody does it better. #beyourelf #selfconfidence
2025-02-24: Learn to identify the nature of your anxiety Anxiety isn’t just worry it has an impact on the whole of the mind-body system. By learning to know …
2025-02-23: Use your natural processes to change how you've viewed the past Here’s how you can use the same process that your mind used in the first place to transform …
2025-02-23: Hypnotic NLP techniques for overcoming your past The text outlines various NLP techniques for reframing negative past experiences into positive or …
2025-02-12: REMember your natural dream state to practice and make perfect! What Birds Dream About: The Evolution of REM and How We Practice the Possible in Our Sleep It may …
2025-02-05: You don't own it. It's not yours...it's not YOU! Clients & Self Development: The Inner Work by Ashley Cottrell 📚 “The first step of your …
2025-01-30: 🚀 Accelerated Learning: Master Your Study Game Want to supercharge your learning journey? …
2025-01-25: Supporting my clients Just spending a bit of time updating my personal support webpage for my clients - a bit fiddly to do …
2025-01-24: Again, the exponential rise of AI drives the need and, with the right philosophy, the need to become …
2025-01-24: The Quick Guide to Insomnia Types Understanding Insomnia Insomnia is a common sleep disorder that …
2025-01-24: The Quick Guide to Insomnia Types The Quick Guide to Insomnia Types Understanding Insomnia Insomnia is a common sleep disorder that …
2024-10-21: Currently reading: Mind Magic by James R. Doty, MD 📚
2024-09-25: School leaders and employers need to reach out to each other. They are both parts of the whole and …
2024-09-02: Back to School* (*college, uni, etc) September Accelerated Learning Tips #1 September Accelerated Learning Tips AudioBlog #1. Just starting a course? Then I’ve recorded …
2024-08-24: Currently reading: This Book Could Save Your Life: Breaking the silence around the mental health …
2024-08-24: Healthy lifestyle can help prevent depression – and new research may explain why Research shows that regular good sleep and having good friends are the top 2 best ways to avoid or …