The future of UK University Education

The 21st Century Skills Gap and the Shift to Active Learning So, at this time when UK University education is facing intense scrutiny, what exactly should universities be doing to better equip graduates for the workplace? What’s your view? Experiences? Based on a recent survey involving 9,000 …

Neuroplasticity and mind states - maybe it's not how you do it, but just the way you do it?

There are different ways to facilitate the mind state. Interesting research on how different methodology can get you to the same place regardless of mythology. Scientific insights into how humans access deep spiritual states A common pathway to bliss The researchers found that both jhāna …

REMember your natural dream state to practice and make perfect!

What Birds Dream About: The Evolution of REM and How We Practice the Possible in Our Sleep It may be that in REM, this gloaming between waking consciousness and the unconscious, we practice the possible into the real. It may be that the kiss in my dream was not nocturnal fantasy but, like the …

The Quick Guide to Insomnia Types Understanding Insomnia Insomnia is a common sleep disorder that affects millions of individuals worldwide. The inability to obtain adequate sleep can significantly impact daily functioning and overall well-being. Classification of Insomnia Insomnia can be …

Currently reading: Mind Magic by James R. Doty, MD 📚

School leaders and employers need to reach out to each other. They are both parts of the whole and need to seek an understanding of each others' and mutual needs #education #ehe #workskills The gap between school work and ‘real work’ - SecEd According to new research published by the Baker Dearing …

Back to School* (*college, uni, etc) September Accelerated Learning Tips #1

September Accelerated Learning Tips AudioBlog #1. Just starting a course? Then I’ve recorded this to hopefully help you - Check out my latest blog post with extended audio advice. #university #learning #backtoschool 🎙️

Currently reading: This Book Could Save Your Life: Breaking the silence around the mental health emergency by Ben West 📚 As a presently (so-called) complimentary mental health practitioner, my heart goes out to this guy - and the woeful lack of understanding and underfunding in this area, especially …

Healthy lifestyle can help prevent depression – and new research may explain why

Research shows that regular good sleep and having good friends are the top 2 best ways to avoid or limit the negative effects of your depression. So my advice would be to prioritise these. Maybe its time to check your sleeping habits/sleep hygiene [www.sleepfoundation.org] and call that friend …