Learn to identify the nature of your anxiety
Anxiety isn’t just worry it has an impact on the whole of the mind-body system. By learning to know the nature of how your anxiety impacts you, you can learn to minimise or even eliminated for good. Here is a simple exercise to help you begin to do just that.
Learn to identify the nature of your anxietyUse your natural processes to change how you've viewed the past
Here’s how you can use the same process that your mind used in the first place to transform not so happy memories and change them into OK (if not even more than OK) ones. Transcript
Use your natural processes to change how you've viewed the pastHypnotic NLP techniques for overcoming your past
The text outlines various NLP techniques for reframing negative past experiences into positive or empowering ones.
Hypnotic NLP techniques for overcoming your pastBack to School* (*college, uni, etc) September Accelerated Learning Tips #1
September Accelerated Learning Tips AudioBlog #1. Just starting a course? Then I’ve recorded this to hopefully help you - Check out my latest blog post with extended audio advice. #university #learning #backtoschool 🎙️
Back to School* (*college, uni, etc) September Accelerated Learning Tips #1