REMember your natural dream state to practice and make perfect!

What Birds Dream About: The Evolution of REM and How We Practice the Possible in Our Sleep

It may be that in REM, this gloaming between waking consciousness and the unconscious, we practice the possible into the real. It may be that the kiss in my dream was not nocturnal fantasy but, like the heron’s dreams of flying, the practice of possibility. It may be that we evolved to dream ourselves into reality — a laboratory of consciousness that began in the bird brain.

And remember, there is a strong connection between the process of being in dream state and a hypnotic state…. #hypnosis #rem #dream #hypnotherapy